Blog

It is a common misconception that disability insurance provides financial support for all costs that may arise relating to your injury or illness. What disability insurance actually covers is the income you will lose while out of work due to this. This can affect all...

Since the start of the COViD-19 pandemic to 2021, we’ve seen an increase of mental health awareness in adults. Mental health has been a prominent topic over the past few months. In America alone, 19% (47.1 million) of people in the U.S. are living with a mental health...

Alcohol has many effects on the body, both short and long-term. While an occasional beer at a sporting event or glass of wine at dinner is not a cause for worry, prolonged consumption can lead to negative side-effects or even death. On days when alcohol is consumed,...

As the days grow longer and warmer, you may find yourself soaking in the sunshine for a few more hours each day. This has many health benefits from improving your mood to increasing your vitamin D absorption, but there is a key caveat - you must protect your skin...

A few years ago, E-cigarettes were shown off to the public as a safe and less addicting alternative to traditional cigarettes. These alternatives have been exposed in recent times as posing many significant health risks to young people across the United States. The...

We all are focused on making sure our bodies are at peak health condition. This means that some people may need to turn to vitamins to get those important vitamins that their body may be lacking. This can be a slippery slope if you aren’t careful. Although vitamins...

You may have heard that you should be drinking at least eight ounces of water eight times per day, or 64 ounces total. While it is vital to stay hydrated, it is a common misconception that all hydration must come from consuming water. The total amount of liquids you...

Facing the question, “when should I get life insurance?” is often difficult at any age. The thought of even needing to use life insurance at a young age can be even more uncomfortable. For a healthy, young, unmarried adult, it can seem like an unnecessary expense upon...

Don’t wait to review your Medicare coverages. If you are looking into enrolling, Medicare has an enrollment period that is open from October 15th to December 7th. Medicare is health coverage for those age 65 and above, certain younger individuals who have...

As lifestyles evolve and become ever-busier, it can be hard to find the time to take care of your physical and mental health. Often, the burden of a hectic schedule prevents many adults from both regular check-ups and important specialty care.  However, this does not...