Please ensure Javascript is enabled for purposes of website accessibility Blog - Carol Cherry

BLOG

Learn all there is to know about insurance.

Blog

What is “Self-Care” and Why Does It Matter  

Many of us benefit from practicing self-care even if we don’t realize we’re doing it. Actively practicing self-care can help us deal with stress in healthy ways. It’s important to take time for yourself when […]

Read More

The Importance of Your Yearly Dental and Vision Appointments

Yearly check-ups are vital for your long-term health and well-being. Many people think going to the doctor for their annual check-up is good enough, but you also need to visit the optometrist and dentist! Your […]

Read More

Exercise Activities for Summer Wellness 

There’s an innumerable number of activities you can do during the summer. Exercise is good for your health and exercising outdoors during the summer is even better! You should be getting about 150 minutes of […]

Read More
smiling woman at work

How to Incorporate Workplace Wellness 

The idea of wellness has been steadily growing since the 1960s, but in recent years it has really boomed. Wellness focuses on health in all areas of an individual. Workplace wellness focuses on encouraging healthy […]

Read More

Conquer Your Stress 

Life is often stressful. Between work, family, and keeping up with other tasks, life can become overwhelming. Here are some tips on how to conquer your stress!   Consume a Healthy & Balanced Diet   Consuming a […]

Read More

How Does Lifestyle Affect Health?

What you do in your day-to-day life actively affects your health. The foods you eat and the personal choices you make drastically impact how your body feels and functions. Eating processed foods can leave you […]

Read More

Fact Check: Can Chocolate Actually Be Good for You? 

Chocolate, a Valentine’s Day staple for many people, has a long and rich history. Cocoa farming dates back nearly 2,500 years when the Olmec and Mayan people began cultivating the crop to infuse into a […]

Read More
woman walking on a sidewalk with her jack russell terrier dog

Three Realistic Health Goals to Set for 2022 

As the ball drops on New Year’s Eve and we usher in 2022, many of us will consider goals and aspirations for the coming year. Often, we set unrealistic goals that are difficult to achieve, […]

Read More

Retire with Confidence: 3 Comforting Facts About Annuities 

It can be difficult planning for a future we cannot see. With the many financial products all aimed at fulfilling a financially “easy” retirement, how do we know which options are best? Will there be […]

Read More

Top 5 Health & Safety Risks to Avoid This Holiday Season 

Holidays are supposed to be about sharing good times with family and friends, so we’ve gathered some tips for how to avoid the biggest risks to your season of cheer.   Illness  Transmissible viruses are the […]

Read More