You may have heard that you should be drinking at least eight ounces of water eight times per day, or 64 ounces total. While it is vital to stay hydrated, it is a common misconception […]

Facing the question, “when should I get life insurance?” is often difficult at any age. The thought of even needing to use life insurance at a young age can be even more uncomfortable. For a […]

Don’t wait to review your Medicare coverages. If you are looking into enrolling, Medicare has an enrollment period that is open from October 15th to December 7th. Medicare is health coverage for those age 65 and above, certain younger individuals who have disabilities, or […]

As lifestyles evolve and become ever-busier, it can be hard to find the time to take care of your physical and mental health. Often, the burden of a hectic schedule prevents many adults from both […]

When it comes to personal wellbeing, we have all heard the basics: eat well, exercise, and get eight hours of sleep. Many of us have built these into our lifestyle, but we may still face […]

For decades, health experts have touted the benefits of “superfoods” when combined with a balanced diet and exercise. But what are these foods, and how did they become so popular? Many superfoods have been consumed […]

If you are in the process of considering your Medicare options, out-of-pocket costs may have become a potential factor in your final decision. Medicare Part A and Part B do not have an out-of-pocket maximum. However, this does not apply to […]

One of the top proven ways to prevent chronic disease, premature death, and improve health and immune function is by daily physical activity. There have been countless studies that show those who do some sort of regular […]

Whether you moved recently or your former doctor changed practices, you may be searching for a new general practitioner. This process might seem daunting, but you already have a great resource at your fingertips – […]

When it comes to planning your retirement, a lot of agents will highly recommend that you invest in a permanent life insurance policy. In truth, this may not be the best move for you. The permanent life insurance policy is intended […]