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Health insurance has one simple aim: to protect you financially should you require medical assistance. Your insurance provider calculates your premium based on numerous factors, one of which is your current health status. Can your diet - a critical component of your...

Investing in Your Health Have you ever considered how a healthy lifestyle, particularly regular exercise, could affect your health insurance? Many people don't realize that being proactive in maintaining their health can potentially impact their insurance premiums,...

Working as a freelancer comes with a host of advantages: flexibility, autonomy, and the freedom to pursue your passion on your terms. However, it also brings unique challenges, particularly when it comes to healthcare. Traditional employers often provide health...

Congratulations! You're expecting a baby. This is one of life's most exciting moments, filled with anticipation and joy. Amidst all the excitement, it's essential to understand how your health insurance will come into play. Health insurance isn't just about covering...

Health insurance can be a complex and intimidating system, but it doesn’t have to be. As part of your overall health plan, there are several practical steps you can take that will help you get the most out of your health insurance coverage and ensure that you, your...

As we move into the new year, it's time to start thinking about our health goals for 2023. For many of us, that means making changes to our diet and exercise routines. But what else can we do to improve our health? Here are some ideas to get you started.   ...

The holiday season is a time for family, friends, and fun. But it's also a time when our minds can wander from our healthy habits. From overeating to skipping workouts, it's easy to let our health fall by the wayside during this busy time of year. But being mindful of...

The holidays are a time for family, friends, and of course, food. While it's important to enjoy all the delicious holiday treats, it's also important to maintain a healthy diet. Here are some tips on how to eat healthily during the holidays!    Planning is Key ...

Everyone should have life insurance, no matter their age or health. It is because life insurance can provide financial support to your loved ones in the event of your death. No one knows when their time will come, so have life insurance in place in case something...

You may have heard the term "advance directives" before, but you're not sure what it means. Advance directives are a set of written instructions that tell doctors and caregivers how you want to be treated if you become unable to make decisions for yourself. This...